Many parts of the pine tree have numerous benefits but the pollen is the most concentrated form of medicine that the tree produces. Pine pollen is nutritious, regenerative, energising, hormone balancing, detoxifying, anti inflammatory and adaptogenic, these amount of benefits from something from the plant kingdom is not only special but very rare.

The word kefir comes from the Turkish word keyif which means “good feeling”. Kefir is said to have originated thousands of years ago in the Caucasus Mountains of Russia. It has a long history in Eastern European countries, with The Caucasian people known to live long and healthy lives, with many centenarians among them.